Join me on an enlightening adventure where you'll embrace the power of choice and prepare for the birth experience you've always dreamed of.
I'm Christine and I am here to provide you with an absolutely wonderful selection of tips, techniques and information about your choices surrounding birth!Â
My aim is to equip you with so much knowledge for your birth toolbox that you won't see labour as something to fear or overcome. Instead I'll show you how you can make it a calm, enjoyable, relaxing experience!
When I was pregnant and ready to do a hypnobirthing course it was important to my husband and I that we found the right person to teach us. Expecting a baby is special and if you are inviting someone into your life at that time to provide guidance then I think it is important that you feel comfortable around them, connect with them and like the way that they present information.
I have shared a bit about me and my hypnobirthing story below to give you an idea of what i'm like, as well as information about my courses but please do drop me a message if you'd like to have a chat or find out more, it'd be lovely to hear from you!
The Benefits!
â€ïž Reduced pain
â€ïž Shorter labourIncreased confidence
â€ïž Feel informed about your choices
â€ïž Fewer interventions
â€ïž An active role for your birth partner
â€ïž Increased comfort
â€ïž Experience a positive birth
â€ïž Greater sense of control
More than anything, it's education.Â
The course that I teach will show you how to work with your body, mind and hormones, provide you with relaxation tools and provide understanding of the physical birth process as well as so much more! I will make sure that you are aware of your choices and have the confidence to ask questions and feel well informed to make your own decisions!
By the end of the course with me you'll understand what you can do to make birth more comfortable!
Until I gave birth I didn't quite appreciate what it really meant to have a baby.
became vivid, full of life. Â
so...lets get started â€ïž
I offer a selection of courses ranging from a short and sweet basics package right the way up to a bespoke full birth preparation package!
Both of the full hypnobirthing courses can be completed in person, or online
Hypnobirthing Basics Course
A brilliant way to dip your toes into the Hypnobirthing world!
1 hour pre-recorded basics video
3x wonderful guided relaxation tracks
Inspiring affirmations list
Birth preferences examples
Positive birth stories
Additional links about types of birth
Optional additional reading suggestions
ÂŁ35
2 hour
One to One Full Hypnobirthing Essentials Course
Great for covering the essentials in one session if you are short on time or discover hypnobirthing late in pregnancy
Also brilliant if you have completed a hypnobirthing course with a previous pregnancy as this is a wonderful chance to revisit the basics and focus on any topics that you'd like to discuss again!
In Person - ÂŁ180
Online - ÂŁ120
6 hour
One to One Full Hypnobirthing Course
Bespoke full birth preparation course!
If you want to be fully informed about everything that birth could throw at you, then this is the course for you!
Includes extras that you won't get anywhere else, plus all of the wonderful content from my other packages and so much more!
In Person - ÂŁ400
Online - ÂŁ325